LOC Mindfulness Zone

The LOC Mindfulness Zone is designed to help the campus community focus more on their “emotions in the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations.”

Browse the information at your leisure, in a quiet distraction-free area. 

The counseling center staff is here to discuss any emotions or thoughts that may arise while utilizing any of the resources found on this page.

Scan the code ABOVE to book your counseling appointment.

Click Here to Book Your Counseling Appointment